so today I taped a few sheets to the bookcase I'm planning to get rid of and tried doing a few exercises.
Like, not ow, but, huh, that's work I do not usually do.
I like the pillow exercises because instead of big weights you're swinging a pillow around
I tried them without even the pillow
and it says to do multiple sets
and I am currently disinclined to do multiple sets.
Possibly I really need to do some exercises.
Also I tried like two from the abs sheet and now my abs feel unusual.
Also also I need to look up like moving images with instructions, because it's not always obvious how you're meant to look like the little drawings man.
So. Now I have a project. Involving actual movement. Ever. At all.
Dancing is good movements but I only do one hour of that a week so I could add more moving on different days.
... I mean, I probably won't, but I could...
xposted from Dreamwidth here. comments. Reply there